IVF treatment may demand a lot of patience and calmness from the person under the treatment. Besides patience, you also need to take care of yourself while keeping all the precautions handy. On the other side, if you are a couple that has recently decided to go for an IVF treatment at the best IVF clinic in Mumbai, there are a lot of things you need to decide upon beforehand.
From checking the reviews and ratings of the clinic to analyzing the background and expertise of the IVF specialist, a lot of elements need to be analyzed before jumping on with the treatment process
Now once we have got on board with ivf clinic in mumbai, a few elementary changes need to be brought into your diet. Hence, there is always a list of do’s and don’ts that needs to be followed religiously during the process
List of don’ts
Consumption of Alcohol and Tobacco
According to medical experts, the consumption of alcohol and tobacco can prove to be critical for your reproductive system during the IVF treatment in mumbai. Without letting you get a clue about it, the harmful substances present in these can degrade the functionality of your body within no time.
Random studies and researches have been conducted on numerous patients that confirmed a low sperm count ( along with low sperm quality) in men due to the consumption of alcohol and tobacco.
So, just in case you are going for an IVF treatment at mumbai ivf clinic, try to reduce the consumption of alcohol and tobacco in order to enhance your chances of conception.
Coffee and other Caffeinated Drinks
The same research and study have further confirmed that over consumption of coffee and other caffeinated drinks can minimize your conception chances by up to 50%. hence the consumption must be limited during the day while in consultation with an expert physician or IVF expert.
List of Do’s
A Healthy Diet
It’s not just about the IVF treatment and a healthy diet must be a part and parcel of your daily routine. So, when we talk about the significance of a healthy diet in IVF treatment, it is quite critical to ensure the well-being of their reproductive organs.
Following the same can fulfill the daily nutritional requirements of your body and you can then think about getting ahead with your IVF treatment in a healthy manner.
Well, it’s not just about the healthy diet as your body may come deficient in a lot of nutrients during the conception process. Hence intake of the right and required macronutrients like proteins, carbohydrates, healthy fats, fibers, and other official vitamin C and minerals is advisable
Exercising
Even though you won’t be recommended with heavy exercising by your IVF expert, doing light and mild exercises can help you to enhance your blood circulation during the treatment process. This way, you can further ensure the healthy functioning of all of your body organs that will eventually lead to a healthy pregnancy.
Conclusion
The feeling of becoming a parent is second to none. Hence, you got to go with full care and precautions in the same direction. Being a parent, you must take every possible precaution that is crucial for the future well-being of your child.
